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0}.step-card[data-astro-cid-k75cppjx]{background:#ffffffb3;backdrop-filter:blur(12px) saturate(150%);-webkit-backdrop-filter:blur(12px) saturate(150%);border:1px solid rgba(255,255,255,.6);border-radius:16px;padding:1.25rem;box-shadow:var(--shadow-sm),inset 0 1px #ffffffb3;transition:box-shadow .3s var(--ease-premium),transform .3s var(--ease-premium);opacity:0;transform:translateY(8px)}.step-card[data-astro-cid-k75cppjx].animate-in{opacity:1;transform:translateY(0)}.step-card[data-astro-cid-k75cppjx]:hover{box-shadow:var(--shadow-lg),0 0 0 1px color-mix(in srgb,#c4b5fd 30%,transparent);transform:translateY(-3px)}.step-num[data-astro-cid-k75cppjx]{display:inline-flex;align-items:center;justify-content:center;width:32px;height:32px;border-radius:10px;font-size:.875rem;font-weight:700;color:#fff;background:linear-gradient(135deg,#7c3aed,#6d28d9);margin-bottom:.75rem}.step-card[data-astro-cid-k75cppjx] h3[data-astro-cid-k75cppjx]{font-size:1rem;margin:0 0 .4rem}.step-card[data-astro-cid-k75cppjx] p[data-astro-cid-k75cppjx]{font-size:.875rem;color:var(--color-surface-600);margin:0;line-height:1.6}.mode-cards[data-astro-cid-k75cppjx]{display:flex;flex-direction:column;gap:1rem;margin:1.25rem 0}.mode-card[data-astro-cid-k75cppjx]{display:flex;gap:1.25rem;align-items:flex-start;background:#ffffffb3;backdrop-filter:blur(12px) saturate(150%);-webkit-backdrop-filter:blur(12px) saturate(150%);border:1px solid rgba(255,255,255,.6);border-radius:16px;padding:1.25rem;box-shadow:var(--shadow-sm),inset 0 1px #ffffffb3;transition:box-shadow .3s var(--ease-premium),transform .3s var(--ease-premium)}.mode-card[data-astro-cid-k75cppjx]:hover{box-shadow:var(--shadow-lg),0 0 0 1px color-mix(in srgb,#c4b5fd 30%,transparent);transform:translateY(-2px)}.mode-icon[data-astro-cid-k75cppjx]{width:80px;height:80px;min-width:80px;display:flex;align-items:center;justify-content:center;border-radius:16px;background:#f5f3ff;border:1px solid #ede9fe}.mode-mini-svg[data-astro-cid-k75cppjx]{width:56px;height:56px}.mode-bar-demo[data-astro-cid-k75cppjx]{width:56px;display:flex;align-items:center}.mode-bar-track[data-astro-cid-k75cppjx]{width:100%;height:16px;background:#ede9fe;border-radius:8px;overflow:hidden}.mode-bar-fill[data-astro-cid-k75cppjx]{height:100%;background:#7c3aed;border-radius:8px}.mode-content[data-astro-cid-k75cppjx] h3[data-astro-cid-k75cppjx]{margin:0 0 .4rem;font-size:1rem}.mode-content[data-astro-cid-k75cppjx] p[data-astro-cid-k75cppjx]{font-size:.875rem;color:var(--color-surface-600);margin:0 0 .5rem;line-height:1.6}.mode-tag[data-astro-cid-k75cppjx]{display:inline-flex;padding:4px 10px;font-size:.75rem;font-weight:600;color:#6d28d9;background:color-mix(in srgb,#ede9fe 80%,white);border:1px solid color-mix(in srgb,#c4b5fd 50%,transparent);border-radius:999px}@media(max-width:500px){.mode-card[data-astro-cid-k75cppjx]{flex-direction:column;align-items:center;text-align:center}.mode-content[data-astro-cid-k75cppjx]{display:flex;flex-direction:column;align-items:center}}.info-card[data-astro-cid-k75cppjx]{background:#ffffffb3;backdrop-filter:blur(12px) saturate(150%);-webkit-backdrop-filter:blur(12px) saturate(150%);border:1px solid rgba(255,255,255,.5);border-radius:16px;margin:1.5rem 0;overflow:hidden;box-shadow:var(--shadow-sm),inset 0 1px #ffffffb3}.info-card-header[data-astro-cid-k75cppjx]{display:flex;align-items:center;gap:10px;padding:14px 20px;background:linear-gradient(135deg,#f5f3ff,#ede9fe);border-bottom:1px solid #ddd6fe;font-size:.875rem;font-weight:700;color:#4c1d95}.info-card-header[data-astro-cid-k75cppjx] svg[data-astro-cid-k75cppjx]{color:#7c3aed}.info-comparison[data-astro-cid-k75cppjx]{display:grid;grid-template-columns:1fr 1fr;gap:0}.info-col[data-astro-cid-k75cppjx]{padding:1.25rem}.info-col--no[data-astro-cid-k75cppjx]{border-right:1px solid color-mix(in srgb,var(--color-surface-200) 60%,transparent)}.info-col-badge[data-astro-cid-k75cppjx]{display:inline-block;padding:3px 10px;border-radius:999px;font-size:.6875rem;font-weight:700;text-transform:uppercase;letter-spacing:.05em;margin-bottom:8px}.info-col-badge--no[data-astro-cid-k75cppjx]{background:#fef2f2;color:#dc2626;border:1px solid #fca5a5}.info-col-badge--yes[data-astro-cid-k75cppjx]{background:#f0fdf4;color:#16a34a;border:1px solid #86efac}.info-col[data-astro-cid-k75cppjx] p[data-astro-cid-k75cppjx]{font-size:.8125rem;color:var(--color-surface-600);margin:0 0 .5rem;line-height:1.6}.info-col[data-astro-cid-k75cppjx] p[data-astro-cid-k75cppjx] strong[data-astro-cid-k75cppjx]{color:var(--color-surface-800);font-family:var(--font-mono);font-size:.75rem}@media(max-width:500px){.info-comparison[data-astro-cid-k75cppjx]{grid-template-columns:1fr}.info-col--no[data-astro-cid-k75cppjx]{border-right:none;border-bottom:1px solid color-mix(in srgb,var(--color-surface-200) 60%,transparent)}}.reason-list[data-astro-cid-k75cppjx]{display:flex;flex-direction:column;gap:10px;margin:1.25rem 0}.reason-item[data-astro-cid-k75cppjx]{display:flex;gap:1rem;align-items:flex-start;padding:1rem 1.25rem;background:#ffffffb3;backdrop-filter:blur(12px) saturate(150%);-webkit-backdrop-filter:blur(12px) saturate(150%);border:1px solid rgba(255,255,255,.5);border-radius:14px;box-shadow:var(--shadow-xs),inset 0 1px #fff9;transition:box-shadow .2s var(--ease-premium),transform .2s var(--ease-premium)}.reason-item[data-astro-cid-k75cppjx]:hover{box-shadow:var(--shadow-md);transform:translate(4px)}.reason-num[data-astro-cid-k75cppjx]{display:inline-flex;align-items:center;justify-content:center;width:32px;height:32px;min-width:32px;border-radius:10px;font-size:.875rem;font-weight:700;color:#fff;background:linear-gradient(135deg,#7c3aed,#6d28d9)}.reason-item[data-astro-cid-k75cppjx] strong[data-astro-cid-k75cppjx]{display:block;font-size:.9375rem;color:var(--color-surface-900);margin-bottom:2px}.reason-item[data-astro-cid-k75cppjx] p[data-astro-cid-k75cppjx]{font-size:.8125rem;color:var(--color-surface-600);margin:0;line-height:1.5}.benefit-cards[data-astro-cid-k75cppjx]{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:1rem;margin:1.25rem 0}.benefit-card[data-astro-cid-k75cppjx]{background:#ffffffb3;backdrop-filter:blur(12px) saturate(150%);-webkit-backdrop-filter:blur(12px) saturate(150%);border:1px solid rgba(255,255,255,.6);border-radius:16px;padding:1.25rem;box-shadow:var(--shadow-sm),inset 0 1px #ffffffb3;transition:box-shadow .3s var(--ease-premium),transform .3s var(--ease-premium),border-color .3s var(--ease-premium)}.benefit-card[data-astro-cid-k75cppjx]:hover{box-shadow:var(--shadow-lg),0 0 0 1px color-mix(in srgb,#c4b5fd 30%,transparent);transform:translateY(-3px);border-color:color-mix(in srgb,#c4b5fd 60%,transparent)}.benefit-icon[data-astro-cid-k75cppjx]{width:44px;height:44px;display:flex;align-items:center;justify-content:center;border-radius:12px;margin-bottom:.75rem}.benefit-icon--understand[data-astro-cid-k75cppjx]{background:linear-gradient(135deg,#fef3c7,#fde68a);color:#b45309}.benefit-icon--transition[data-astro-cid-k75cppjx]{background:linear-gradient(135deg,#dbeafe,#bfdbfe);color:#1d4ed8}.benefit-icon--autonomy[data-astro-cid-k75cppjx]{background:linear-gradient(135deg,#ede9fe,#ddd6fe);color:#6d28d9}.benefit-icon--routine[data-astro-cid-k75cppjx]{background:linear-gradient(135deg,#d1fae5,#a7f3d0);color:#065f46}.benefit-icon--calm[data-astro-cid-k75cppjx]{background:linear-gradient(135deg,#fce7f3,#fbcfe8);color:#be185d}.benefit-card[data-astro-cid-k75cppjx] h3[data-astro-cid-k75cppjx]{font-size:1rem;margin:0 0 .4rem}.benefit-card[data-astro-cid-k75cppjx] p[data-astro-cid-k75cppjx]{font-size:.875rem;color:var(--color-surface-600);margin:0;line-height:1.6}.use-grid[data-astro-cid-k75cppjx]{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:1rem;margin:1.25rem 0}.use-card[data-astro-cid-k75cppjx]{background:#ffffffb3;backdrop-filter:blur(12px) saturate(150%);-webkit-backdrop-filter:blur(12px) saturate(150%);border:1px solid rgba(255,255,255,.6);border-radius:16px;padding:1.25rem;box-shadow:var(--shadow-sm),inset 0 1px #ffffffb3;transition:box-shadow .3s var(--ease-premium),transform .3s var(--ease-premium),border-color .3s var(--ease-premium)}.use-card[data-astro-cid-k75cppjx]:hover{box-shadow:var(--shadow-lg),0 0 0 1px color-mix(in srgb,#c4b5fd 30%,transparent);transform:translateY(-3px);border-color:color-mix(in srgb,#c4b5fd 60%,transparent)}.use-icon[data-astro-cid-k75cppjx]{width:48px;height:48px;display:flex;align-items:center;justify-content:center;border-radius:12px;margin-bottom:.75rem}.use-icon--exam[data-astro-cid-k75cppjx]{background:linear-gradient(135deg,#fecaca,#fca5a5);color:#991b1b}.use-icon--group[data-astro-cid-k75cppjx]{background:linear-gradient(135deg,#dbeafe,#bfdbfe);color:#1d4ed8}.use-icon--break[data-astro-cid-k75cppjx]{background:linear-gradient(135deg,#d1fae5,#a7f3d0);color:#065f46}.use-icon--reading[data-astro-cid-k75cppjx]{background:linear-gradient(135deg,#fef3c7,#fde68a);color:#b45309}.use-icon--sequence[data-astro-cid-k75cppjx]{background:linear-gradient(135deg,#ede9fe,#ddd6fe);color:#6d28d9}.use-icon--pomodoro[data-astro-cid-k75cppjx]{background:linear-gradient(135deg,#fecaca,#fca5a5);color:#991b1b}.use-icon--meeting[data-astro-cid-k75cppjx]{background:linear-gradient(135deg,#dbeafe,#bfdbfe);color:#1d4ed8}.use-icon--task[data-astro-cid-k75cppjx]{background:linear-gradient(135deg,#d1fae5,#a7f3d0);color:#065f46}.use-icon--rest[data-astro-cid-k75cppjx]{background:linear-gradient(135deg,#fce7f3,#fbcfe8);color:#be185d}.use-card[data-astro-cid-k75cppjx] h3[data-astro-cid-k75cppjx]{font-size:1rem;margin:0 0 .4rem}.use-card[data-astro-cid-k75cppjx] p[data-astro-cid-k75cppjx]{font-size:.875rem;color:var(--color-surface-600);margin:0;line-height:1.6}.config-grid[data-astro-cid-k75cppjx]{display:flex;flex-direction:column;gap:10px;margin:1.25rem 0}.config-item[data-astro-cid-k75cppjx]{display:flex;align-items:flex-start;gap:1rem;padding:1rem 1.25rem;background:#ffffffb3;backdrop-filter:blur(12px) saturate(150%);-webkit-backdrop-filter:blur(12px) saturate(150%);border:1px solid rgba(255,255,255,.5);border-radius:14px;box-shadow:var(--shadow-xs),inset 0 1px #fff9;transition:box-shadow .2s var(--ease-premium),transform .2s var(--ease-premium)}.config-item[data-astro-cid-k75cppjx]:hover{box-shadow:var(--shadow-md);transform:translate(4px)}.config-icon[data-astro-cid-k75cppjx]{width:44px;height:44px;min-width:44px;display:flex;align-items:center;justify-content:center;border-radius:12px}.config-icon--sound[data-astro-cid-k75cppjx]{background:linear-gradient(135deg,#fce7f3,#fbcfe8);color:#be185d}.config-icon--vibrate[data-astro-cid-k75cppjx]{background:linear-gradient(135deg,#dbeafe,#bfdbfe);color:#1d4ed8}.config-icon--flash[data-astro-cid-k75cppjx]{background:linear-gradient(135deg,#fef3c7,#fde68a);color:#b45309}.config-icon--silent[data-astro-cid-k75cppjx]{background:linear-gradient(135deg,#ede9fe,#ddd6fe);color:#6d28d9}.config-item[data-astro-cid-k75cppjx] strong[data-astro-cid-k75cppjx]{display:block;font-size:.9375rem;color:var(--color-surface-900);margin-bottom:2px}.config-item[data-astro-cid-k75cppjx] span[data-astro-cid-k75cppjx]{font-size:.8125rem;color:var(--color-surface-600);line-height:1.5}.related-grid[data-astro-cid-k75cppjx]{list-style:none;padding:0;display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:1rem}.related-desc[data-astro-cid-k75cppjx]{color:var(--color-surface-600);font-size:.875rem}.privacy-note[data-astro-cid-k75cppjx]{color:var(--color-surface-700);font-weight:500}.byline[data-astro-cid-k75cppjx] strong[data-astro-cid-k75cppjx]{color:var(--color-surface-700)}@media(max-width:600px){.step-grid[data-astro-cid-k75cppjx]{grid-template-columns:1fr}}